| Time | Programme | ||
| 8.30 – 9.00 | Registration and Opening Ceremony | ||
| 9.00 – 9.30 |
In-depth Pathophysiology in Sarcopenia in Aging and Decondition
(Phongphakorn Sontanarat, MD)
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| 9.30 – 10.00 |
Updates in Exercise Techniques in Obesity Management
(Jakkrit Klaphajone, MD)
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| 10.00 – 10.20 | Break | ||
| 10.20 – 11.30 |
Resistance Training with Blood Flow Restriction: What is Expected? and Demonstration of Exercise Techniques for Muscle Hypertrophy
(Dr. Ratanyoo Longrak and team)
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| 11.30 – 1.00pm | Lunch Break | ||
| 1.00 – 2.45pm |
Hormonal Manipulation for Muscle Enhancement and Future Development of Anabolic Steroid
(Dr. Siroj Jitprasutwit)
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| 2.15 – 2.45pm |
High Carb or Low Carb? Doctor, Dietitian, Bodybuilder and Sport Scientist’s View
(All Speakers)
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| 2.45 – 3.00pm | Break | ||
| 3.00 – 3.30pm |
Intermittent Fasting and Ketogenic Diet: Paradigm Shift in Weight Reduction and Long-term Effects
(Rinyanan Kuntha)
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| 3.30 – 4.00pm |
Q&A Session
Moderator: Jakkrit Klaphajone
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*This is a preliminary agenda and subject to changes
