| Time | Programme | ||
| 8.30am – 9.00am | Registration and Opening Ceremony | ||
| 9.00am – 9.30am |
In-depth Pathophysiology in Sarcopenia in Aging and Decondition
Phongphakorn Sontanarat, MD
|
||
| 9.30am – 10.00am |
Updates in Exercise Techniques in Obesity Management
Jakkrit Klaphajone, MD
|
||
| 10.00am – 10.20am | Break | ||
| 10.20am – 11.30am |
Resistance Training with Blood Flow Restriction: What is Expected? and Demonstration of Exercise Techniques for Muscle Hypertrophy
Dr. Ratanyoo Longrak and team
|
||
| 11.30am – 1.00pm | Break | ||
| 1.00pm – 2.45pm |
Hormonal Manipulation for Muscle Enhancement and Future Development of Anabolic Steroid
Dr. Siroj Jitprasutwit
|
||
| 2.15pm – 2.45pm |
High Carb or Low Carb? Doctor, Dietitian, Bodybuilder and Sport Scientist’s View
All Speakers
|
||
| 2.45pm – 3.00pm | Break | ||
| 3.00pm – 3.30pm |
Intermittent Fasting and Ketogenic Diet: Paradigm Shift in Weight Reduction and Long-term Effects
Rinyanan Kuntha
|
||
| 3.30pm – 4.00pm |
Q&A
Moderator: Jakkrit Klaphajone
|
||
*This is a preliminary agenda and subject to changes
